News / View Recent Posts

Quick and easy recipe for Haitian calalou sauce

Do you like calalou? How would you rate your calalou sauce out of 10? And when was the last time you had a good calalou?

Christmas Meals in Haiti: A Time of Sharing and Conviviality

In Haiti, Christmas meals occupy an essential place in the end-of-year celebrations. They are not only an opportunity to enjoy delicious dishes, but also to bring families and friends together around a table, in a warm and festive atmosphere. This article explores the culinary traditions, the importance of sharing and the spirit of conviviality that make Christmas meals in Haïti a memorable event.

Haiti: Discover the Magic of the Pichon Waterfall in Belle-Anse: A Natural Treasure to Explore

Located in the heart of southeastern Haiti, the Pichon Waterfall emerges as a natural gem, providing a breathtaking experience for visitors seeking adventure and natural beauty. Nestled in the lush greenery of the Belle-Anse region, this majestic waterfall amazes with its imposing height and its crystal clear waters which cascade down the rocks with grace. The Pichon waterfall is much more than just a natural wonder; it is a place steeped in history and legends, captivating visitors with its mystical ambiance. According to local tradition, it would have been a gathering place for indigenous communities, testifying to the cultural richness of the region. For outdoor enthusiasts and adventure-seeking travelers, Pichon Waterfall offers a myriad of exciting activities. Scenic hikes through the surrounding jungle lead to spectacular viewpoints of the waterfall, offering unforgettable opportunities to take stunning photos. Additionally, travelers can refresh themselves in the crystal clear waters of the waterfall, letting themselves be enveloped by the revitalizing freshness of nature. The more adventurous can even venture to swim in the natural pools formed by the waterfall, creating lasting memories of their visit to Belle-Anse. As an emerging tourist destination, Pichon Waterfall also offers a unique opportunity to experience local culture and support surrounding communities. Visitors can explore the nearby picturesque villages, discover local crafts and taste delicious traditional Haitian cuisine. Whether you are a nature enthusiast, an adventure lover or simply in search of tranquility and beauty, the Pichon waterfall in Belle-Anse invites you to immerse yourself in a world of natural wonders and unforgettable discoveries. Come discover this hidden treasure and let yourself be seduced by the magic of the Pichon waterfall, an unforgettable experience in the heart of Haiti.

Conference / Festival Quatre Chemins / 21st edition

The impact of collective and individual trauma on the personal development of young people in Port-au-Prince While writers, actors, dancers, poets, among others, have gratified us with their performances, the master’s degree student in psychology at the Faculty of Human Sciences (FASCH), Lourdya Blaise, spoke with the audience about trauma. Structured around the theme "Youth and Trauma, analysis of the impact of collective and individual trauma on the personal development of young people living in Port-au-Prince between 2010-2024", this conference gave rise to enriching discussions. During this meeting, moderated by Michaël Formilus, Ms. Blaise showed how the events that have taken place in the country have caused cases of trauma among Haitians. According to the student, citing the American Psychological Association, we speak of trauma as a consequence of trauma. The latter is explained by the fact that we feel threatened, whether it is the person in question or their loved ones. However, she specifies that a collective trauma remains depending on the impact that the event has on the individual. To illustrate her remarks, she mentioned the earthquake of January 12, 2010, considered a collective trauma, insofar as it still occupies our minds. This tragedy reminds us of the disappearance of our loved ones and enormous losses. This is the case of a trauma that becomes a collective trauma. For the student, it should be emphasized that when an event occurs, some people are traumatized and others are not. According to him, the violence of armed gangs is not perceived in the same way, says Ms. Blaise. There are people who have fled their homes but are not traumatized. In fact, some people see traumatic situations as a passing event, she says. The speaker also spoke about collective trauma, which, according to him, preoccupies the mind, even if we no longer experience it. It manifests itself in several forms: lack of sleep, fear psychosis, intrusive thoughts, intense heartbeat, etc. Generally, symptoms related to trauma are hard to die. When it persists, it becomes acute stress. To deal with it, we must talk to other people. If the situation persists, acute stress turns into a phase of post-traumatic stress; in this case, we must confide in a trusted person or go see a mental health specialist, she advises. In her presentation, Lourdya Bazile also drew attention to the psychological state of children in these times. According to the presenter, children are also facing this crisis situation, even if they do not talk about it to their parents. As much as adults, children also plan their future. Faced with flouted school years, they become pensive and worried, she stressed. They withdraw. The child who used to be brilliant can become violent and perform less well at school. Parents are called upon to listen to them and understand them. A good moment of exchange, rich in practical advice. The audience participated fully. In turn, the presenter invites them to breathe better and meditate. "We live in a country where worries mix, we must take time for ourselves, do sports, eat well, make sure that the sleeping space is clean and take time for ourselves. There is more than one way to find calm," recalls the psychologist. Gertrude Jean-Louis

Haiti: “Kanbiz Toupatou”, the new game from Katkat Games is coming soon!

For some time now, engineer Certil Rémy has enthusiastically announced the imminent release of his new game, now officially named "Kanbiz Toupatou". Details about this exciting game are now available on the official Katkat Games website: https://www.katkatgame.com/ . By diving into this game, you will embark on a cultural and gastronomic journey through the treasures of the Caribbean, in particular those of Haiti. Explore the rich culture, immerse yourself in a world of authentic gastronomic delights and discover the traditional and delicious dishes of each region. This adventure promises to be extraordinary, offering an unparalleled immersion in the treasures of Haiti. From Les Anglais to La Tortue, each town crossed will offer its own culinary challenges, as well as the possibility of unlocking unique souvenirs. Collect them all to unlock new destinations and continue this captivating adventure. In "Kanbiz Toupatou", you will also have the opportunity to live a unique tourist experience by collecting souvenir cards representing the ancestors and famous sites of Haiti. Each map will bring you closer to culinary mastery and allow you to unlock exquisite new communes. Likino and Amarah will be the two main characters of the game, and you will have to choose one of them as a guide for this culinary adventure through the different stages of Haitian cuisine. With over 167 exciting levels to unlock, this game offers a great challenge to becoming a master of Haitian culture. Collect souvenirs, perfect your culinary skills and share your creations with the world! You can also invite your friends to join you on this culinary adventure, exchange memories and share tips. Prepare for an exceptional experience through the bustling streets and vibrant culture of Haiti. Although the game has not yet been launched, you can already reserve your place by adding your email address on the official Katkat Games website. You will be among the first to be informed when it is available for download. Don’t miss this opportunity to discover Haïti through "Kanbiz Toupatou", the exciting new game from Certil Rémy and the Katkat Games team. With its historic sites, tourist attractions, delicious cuisine, heavenly beaches and vibrant culture, Haïti awaits you for an unforgettable adventure in this jewel of the Antilles.

Haiti: Immerse yourself in the Serenity of Étang Bossier in Cayes-Jacmel

Located about an hour’s drive northeast of the bustling town of Jacmel, Étang Bossier emerges like a verdant gem from the heart of the hills, captivating the senses and offering an idyllic getaway for nature and adventure lovers. This natural sanctuary, anchored in the picturesque community of Bossier, is a premier destination for travelers seeking authentic discoveries and enchanting landscapes. With a generous surface area extending over 4 to 5 hectares, Étang Bossier stands majestically at an altitude of 600 meters in the 2nd section of the commune of Cayes-Jacmel, in Gaillard, surrounded by the magnificent sections of Ravine Normande , Cap Rouge and Michinot. This geographical diversity gives the place an incomparable ecological and landscape richness, inviting visitors to immerse themselves in the heart of lush nature. Beyond its natural charm, Étang Bossier is the cradle of community life rich in agricultural and pastoral traditions. The green fields resonate with local agricultural activities, with varied crops such as pistachio, congo pea, millet, and corn which bear witness to the ancestral know-how of the region’s inhabitants. Every Thursday, the local market comes alive with colors and flavors, offering a tempting range of fresh produce, robust livestock and of course, “pèpè” fish, a delight for fishing enthusiasts. However, behind this bucolic facade there are also challenges and needs. Despite the abundance of natural resources, many residents live in precarious conditions, highlighting the importance of sustainable support and development for the Bossier community and surrounding areas. For travelers looking for authentic and enriching experiences, Étang Bossier is an invitation to escape. By exploring its winding paths, being lulled by the song of birds and discovering the daily life of its welcoming inhabitants, visitors will have the unique opportunity to delve into the heart of Haitian culture and create unforgettable memories. During your next getaway to Cayes-Jacmel, let yourself be seduced by the magic of Étang Bossier. Whether for a day of adventure, a cultural immersion or simply a moment of relaxation in the middle of unspoiled nature, this hidden oasis promises you an extraordinary experience, imbued with authenticity and natural beauty. Come explore Étang Bossier and let yourself be enchanted by the simplicity and splendor of Haitian rural life.